July 28th marks one year since my beautiful, furry baby Bo transitioned, and July 29th we celebrate Lexi's first birthday...

Let’s talk about chemotherapy. If your trusted team of doctors are recommending chemotherapy to help save your life, you might...

Regardless of what religion you identify with, the human spirit often finds solace, strength, and healing in the profound practices...

Figuring shit out – It seems to be what life is all about? Whether in marriage, friendships, having children, moving,...

Welcome to the Holiday Season! I don’t know about you, but everywhere I look there’s an email about “holiday stress,...

Monday is usually a blah day. I think most everyone can agree with this. The weekend is over and there are...

My doctor check-ups started at every three months for the first year, then every six months until last year, and...

I’m not the same person I was a year ago.  No one is, I assume, but mentally AND physically my...